Machine Acceleration settings in Vcarve

Is there a good rule of thumb for these acceleration settings or acceptable settings you’ve used? I’ve seen some posts where people don’t even bother messing with them and others set to xyz to 30-50 and angle of ? I’d like to get a better gauge of toolpath times since some of them are 10+ hours just for roughing!

Those acceleration settings are just for the estimated time in Vcarve for the job to complete, they have no effect on acceleration on the machine

This is what you want: https://youtu.be/Jpsw8E7ihVk